September 10, 2007

Advancing the Mission of Meals for ME, the Nutrition Program of the Eastern Agency on Aging

Autumn is in the air. As temperatures dipped into the 40s for the lows last month, we all know what’s coming our way. In fact, EAA’s intake office has already received calls about fuel assistance. And we are here to help with that need.

But the topic of this article is Nutrition and EAA’s Meals for ME program. It is our largest and one of our oldest programs. While you may be familiar with the program, let’s test your knowledge.

1. The program is only about food for low-income elderly.

NOT TRUE. This is not the purpose of the program and in fact, qualification to participate has nothing to do with low income. Yes, if we had waiting lists, we would have to give priority to those who needed it most, but there are no income requirements for this program.

If you are age 60 or older, you automatically qualify to have lunch in one of our 48 community dining rooms, as does your spouse regardless of age.

All we ask is that you contribute a portion of the full cost of the meal.

If you are at least 60 or disabled, unable to cook, have no way to provide yourself with a meal, can not leave your home without assistance, you probably qualify for home delivered meals.

The suggested donation is $3.00. However, you may eat at any of our community dining rooms no matter what your age if you pay for the full price of the meal.

2. Meals must be eaten at the dining rooms.

NOT TRUE. In fact, Meals for ME provides “take out” but you must make a reservation AND pay the full price of the meal which is $5.00. Per the federal regulations, meals offered at the donation level are only for those who participate in the group dining setting.

3. Meals for ME is a federal program and therefore does not really need money.

NOT TRUE. Eastern Agency on Aging has never received enough federal and state money to provide meals everyone who wants or needs it.

Meals for ME provides life support in the form of home delivered meals, and life improving options like socialization and education in the form of community dining.

EAA is dependent upon the donations from everyone who dines with us, whether home delivery client, dining room participant or volunteer.

On average, we cannot produce, package and deliver these meals to you without at least an average of a $3.00 donation from each and every person. Every dollar of every Meals for ME donation is put back into the Meals for ME program.

Those of you who donate more than the $3.00 are helping people who simply can not donate yet desperately need the meal. And for that, we thank you.

Just like every other consumer, Eastern Agency on Aging must also pay constantly rising prices for food and paper goods, which is a huge part of the program budget.

Because of Eastern Agency on Aging’s rural nature, the current cost of producing and distributing a meal averages a little over $6.00.

Not only do we depend on donations, we are extremely reliant upon the volunteers who coordinate our dining rooms, deliver meals to our homebound disabled and elderly and the multitudes of other tasks they do.

Do you want to do something really meaningful? Trust me when I say we need you and there is a volunteer opportunity in the meals program near you. Just give us a call.

On another note:

In order to make the program more cost effective, beginning in September, we are phasing out our Bangor Kitchen and will begin purchasing meals from Jeanie Marshal Foods of Bangor.

Jeanie Marshal has already been providing the meals for Lincoln and Newport with glowing feedback. The reports are very positive. Jeanie Marshal currently produces high quality meals for private jets and cruises as well as other senior programs. This partnership will help us serve the rapidly growing number of seniors in the Bangor area.

Along with wonderful new menus, we will also offer more programming to our dining rooms. An important part of the Meals for ME program must include nutrition and health education, and activities that encourage people to people socialize.

It has been proven that these options improve the health of older persons. Staying home alone is often the fast track to depression and poor dietary habits, paving the way for chronic disease.

Don’t let that happen to you, get involved now.

We are planning many informational meetings in the next year that will inform you about the locations and the schedules of our many community dining rooms.

The following prediction is staggering: statistics show that in the next ten years the number of people age 65 and older will double in the region that we serve. Eastern Agency on Aging is committed to serve everyone who needs our services, and we will do whatever is necessary to make our programs to grow.

So please, join us for a meal. Or if possible, help us serve or deliver a meal. And by all means, if you are lucky enough to be financially comfortable, please share with those who are less fortunate.

Trust me when I tell you that there will never be enough federal and state money to serve the seniors of tomorrow. And even if there were, the restrictions would be vast.

As we develop our area plan for the state in 2008, we are looking to the residents of Eastern Maine to help us keep this valuable program on track.

If you have ideas, comments or suggestions, don’t hesitate to give me a call or drop me a line. We are here to serve you.

March 06, 2007

Recent Letter to the Editor in the Bangor Daily News

The tragic suicide of one of our community’s cherished elders seemed so needless and preventable.  While we don’t know all the details of this terrible incident, it was clear from the news stories that this person needed help paying for his prescriptions and fuel, and that he clearly felt desperate and hopeless.

Eastern Agency on Aging works very hard to provide programs that help our senior citizens.  We offer nutritious meals, help in getting fuel assistance, and now thanks to Medicare D, help with paying for prescription medications.  Sadly, there are still many of our areas seniors who think they must suffer in solitude.  But there is so much help available if they just give us a call.

If you know of someone who may be going without fuel, food or prescription medication because they just don’t have enough money, please let them know they should call their local agency on aging.  Our services are free and confidential and we are eager to assist seniors with any and all their concerns.

From providing free legal services, respite for Alzheimer’s and dementia caregivers, to providing home delivery of meals, area agencies on aging stand at the ready to take calls and improve seniors’ quality of life. It is our mission.  We also recommend a “Benefits Check-Up” which will be done free of charge and will ensure that the senior is receiving every benefit for which he of she is eligible.

Eastern Agency on Aging covers eastern

Maine

but there are five agencies on aging in the state. To find the one in your area call, toll-free 1-877-353-3771.

Noëlle L. Merrill

Executive Director

Eastern Agency on Aging

January 26, 2007

Fuel yourself!

I am sitting in my very cool office waiting for the sun to come around to my window to warm it. It was so cold in my house this morning that the water in the cats’ dish had frozen.

Keeping warm during the winter months in Maine does take lots of energy, not only for the building’s heating source, but also for our bodies. Just the drying effect of hot air furnaces and wood-burning stoves can stress the body. Drinking six to eight glasses of fluid each day is just as important in winter as it is in the heat of summer.

Nourishing soups, stews and chowders can also supply the needed fluids and nutrients that provide warmth to our bodies. Leftover meat and vegetables added to low-sodium canned soups add nourishment and flavor. This also stretches the soup which, in my opinion, is often way overpriced. Using evaporated skim milk or adding dry milk powder makes chowders richer and healthier. Favorite soup or stew recipes get a boost from adding extra lean meat or other protein. You might even want to make extra and freeze it for a quick warm-me-up meal!

All the seasons in Maine are the best. Keep your personal fuel source in top shape, think warm thoughts and enjoy the cold.

--Gail Ward, Director of Nutrition